9.1 grams saturated fat. 380 calories. Calorie breakdown: 42% fat, 23% carbs, 35% protein. Log food: Cheesecake Factory Spinach, Mushroom, Cheese & Bacon Omelette. 2.3 Hours of Cleaning. 1 wrap (355g) Nutrition Facts. Other Popular Results; Generic - Bacon Egg Cheese Omelet. 210 calories. 470 calories. 423 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 sandwich (211g) Nutrition Facts. Italian turkey sausage and vegetable omelet | Recipes | WW USA ... Manhattan Bagel Egg, Cheese, & Ham Egg, Cheese, Turkey Bacon Omelet Wrap. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 410 calories. Nutrition Facts. Generic - 2 Egg Omelet With Turkey Sausage, Spinach, Tomato, Onion. Egg and Bacon Omelet. Turkey bacon for scale. Calorie Goal 1,577 cal. Calories in Light & Easy Vegetable Fried Rice, Calories in Banana Chocolate Chip Muffins, Calories in Chocolate Cinnamon Bread Pudding, Calories in Vegetarian Black Bean Cakes with Orange-Basil Salsa, Calories in Turkey Bacon Breakfast Burritos, Calories in Gluten Free Peanut Butter Cookies. Log food: Subway 6" Black Forest Ham, Egg & Cheese Flatbread. Log food: Tim Hortons Turkey Bacon Club Sandwich. 800 calories. Calories per serving of Turkey and Cheese Omelet. Log food: Bob Evans Western ... Turkey Bacon Omelet Wrap. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Mixing several whisked eggs with a generous portion of cheese may not seem like part of a low-calorie plan, but a few tips can make it so. 650 calories. Lift the omelet with a spatula as the center rises; tilt the skillet so that uncooked eggs run to the center of the pan. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 304.2 mg cholesterol. Calcium 54 %. Log food: Ruby's Diner Egg White Omelette. There are 470 calories in 1 order of IHOP Turkey Bacon Omelette For Me. 2,000 calories a day is used for general nutrition advice. Kid’s Menu for ages 12 and under: 1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4-8 years and 1,400 to 2,000 calories a day for children ages 9-13, but calorie needs vary. 1 Egg Cheese Omelet… Bacon & Cheese Omelet Taco Time 1 serving 520.0 calories 8.0 grams carbs 37.0 grams fat 40.0 grams protein 1.0 grams fiber 805.0 mg cholesterol 17.0 grams saturated fat 850.0 mg sodium 1.0 grams sugar 0 … Heat slices of bacon for 6-7 minutes or until desired crispness, turning frequently. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 700 calories in 1 serving of Bacon Sausage Omelet. Nutrition Facts. Log food: Friendly's Ham & Cheese Omelette. 16 %16 gProtein. Percentages are based on a diet of 2000 calories a day. Quick to heat and gluten free – it’s a natural. Increase heat to medium-high. Preheat a nonstick skillet or electric griddle over medium heat (375°F.). 39 Minutes of Running. 144 calories of Egg, fresh, whole, raw, (2 large) 130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb)) 114 calories of Cheddar Cheese, (1 oz) 700 calories. 1 omelette. 1 wrap (355g) Nutrition Facts. Starting things off is this MONSTER: a Turkey Club Omlette. Percentages are based on a diet of 2000 calories a day. 58 Minutes of Cycling. Nutrition Facts. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 2,000 calories a day is used for general nutrition advice. 56 % 14g Fat. 423 Cal. Recipes & Inspiration. Add oil. Calories in this egg white omelette with veggies, cheese and ground ham? Calories: 5131 % Daily Value* Total Fat 184g: 236%: Saturated Fat 56g: 278%: Cholesterol 2774mg: 925%: Sodium 9001mg: 391%: Total Carbohydrate 131g: 48%: Dietary Fiber 1g: 3%: Protein 698g: Calcium 1645mg: 127% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Fold omelet over the cheese. Cook until edges are dry, about 5 minutes. Sodium: 656.7 mg. Total Carbs: 9.3 g. Dietary Fiber: 1.3 g. Protein: 26.1 g. View full nutritional breakdown of Turkey Bacon & Cheese Omelet calories by ingredient. 41 % 23g Protein. Your daily values may be higher or lower depending on your calorie needs. Sprinkle bacon pieces onto the omelet … Calories per serving of Turkey Bacon & Cheese Omelet 108 calories of Egg, fresh, whole, raw, (1.50 large) 87 calories of Cheddar or Colby Cheese, Low Fat, (50 grams) 45 calories of Louis Rich Turkey Bacon (1 slice), (18 grams) 20 calories of Olive Oil, (0.50 1tsp) 13 calories of Onions, raw, (0.50 small) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 1 omelette. Total Fat: 17.1 g. Cholesterol: 345.8 mg. 1 order. omelette. Calories: 296.9. : Calorie breakdown: 72% fat, 1% carbs, 27% protein. When the omelette is cooked (approximately 8-10 minutes depending on your stove) add cheese and 1-2 slices of cooked turkey bacon to one side on the omelette and fold the other side over top of side that you just added the cheese and bacon. Heat a skillet over medium-low heat. 1 omelette. Calorie Goal 1,595 cal. 2,000 calories a day is used for general nutrition advice. Protein 26 g. Sodium 370 mg. Potassium 0 mg. Cholesterol 500 mg. Vitamin A 10 %. 1 omelet. 32 %33 gCarbs. submitted by coffeepaysthebills to caloriecount . Log food: ... Turkey Bacon Omelet Wrap. wrapped around a delicious filling of nitrite-free uncured turkey bacon, potatoes, bell pepper, cheddar and mozzarella cheeses. Is this information inaccurate or incomplete? 24.5 grams fat. Log Food. 52 %24 gFat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log food: Village Inn Egg Substitute Omelette w/ Mozzarella. 1 wrap. Pour egg mixture into the skillet. The Big Steak Omelette with 3 Buttermilk Pancakes, Simple & Fit Whole Wheat Waffle with Blueberries Combo, Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Ham or Bacon, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl, Life Cuisine Uncurled Turkey Bacon & Aged White Cheddar Egg Bites, Breakfast Best Sausage, Egg & Cheese Croissant. Cedarlane’s Uncured Turkey Bacon, Vegetable & Cheese Egg White Omelette, starts with an egg-white omelette (low in cholesterol!) Protein 36g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *Percent Daily Values are based on a 2,000 calorie diet. Daily Goals. Iron 8 %. Amount Per Serving. 420. 4 % 2g Carbs. Vitamin C 8 %. All trademarks, copyright and other forms of intellectual property are property of their respective owners. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2157324 32.5 grams protein. Log Food. And when I say monster, I’m not kidding. 1 sandwich (264g) Nutrition Facts. Where do the calories in Cedarlane Uncured Turkey Bacon Vegetable & Cheese Egg White Omelette, frozen come from? 400 calories. Dig out your largest frying pan. 368.3 calories. 650 calories. Spicy omelette and fruity oatmeal for 256 calories A four-egg omelet loaded with bacon, andouille sausage, mushrooms, home fries, pepper jack cheese, pickled jalapenos and green chiles, topped with sausage gravy and hatch chiles, and served with a choice home fries or grits and toast – $10.49 Flip again and cook 2 minutes. Cook until set, 2 to 4 minutes. Amount Per Serving. (This is the extra cheese part that I saved calories … https://www.eatthismuch.com/recipe/nutrition/turkey-and-spinach-omelet,907152 https://www.eatthismuch.com/recipe/nutrition/turkey-and-cheese-omelet,906714 There are 640 calories in 1 order (11 oz) of Manhattan Bagel Egg, Cheese & Turkey Bacon Omelet Wrap. Nutrition Facts. 405 Cal. 187 calories of Omelet (egg), (2 large) 106 calories of American Cheese, (1 slice (1 oz)) 22 calories of … Log food: Wawa Peppered Turkey & Bacon Wrap. Eggs, Cheese, Turkey Sausage Omelet. 28.3% 39.4% 32.3% Total Carbohydrate Total Fat Protein 300 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Omelette – Turkey Bacon w/ Fresh Fruit. Daily Goals. Serving Size : 1 omelet. 1 omelette. 650 calories. Additional nutrition information available upon request. 1 wrap (355g) Nutrition Facts. 220 calories. Log food: Village Inn Egg Substitute Omelette w/ Mozzarella. Nutrition Facts. Costa - Turkey Bacon and Omelette Breakfast Roll. 3 Egg Bacon and Mozzarella Cheese Omelet. This hearty stovetop omelette includes veggies, turkey bacon, and cheese and is perfect for 1 hungry person or 2 people with smaller appetites. Serving Size : 1 Roll. Grab a … Then sprinkle a little more cheese on top. 2.3 grams carbs. Generic. Cheese, & Ham Egg, Cheese, Turkey Bacon Omelet Wrap. Log food: Ruby's Diner Egg White Omelette. Nutrition Facts. 494 calories. Flip omelet over. Calorie breakdown: 48% fat, 15% carbs, 37% protein. 650 calories. 1 wrap (355g) Nutrition Facts. Nicki's Egg White Cheese Omelet With Bacon. 494 calories. Healthy Turkey Omelette First Watch 1 omlette 206.0 calories 9.0 grams carbs 11 grams fat 37.0 grams protein 1.0 grams fiber 63.0 mg cholesterol 5.0 grams saturated fat … How does this food fit into your daily goals? You'd need to walk 178 minutes to burn 640 calories. Pour eggs into the skillet and cook until mostly set, about 2 minutes. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Serving Size. 384 calories. Place Cheddar cheese slices on top of the omelet and cook until set, 5 minutes more. 0 grams fiber. Turkey, Bacon, Avocado: A Turkey Club Omlette. Percentages are based on a diet of 2000 calories a day. This hearty stovetop omelette includes veggies, turkey bacon, and cheese and is perfect for 1 hungry person or 2 people with smaller appetites. 346 calories. Wake up and smell the bacon! 380 calories. There are 420 calories in 1 serving of IHOP Simple & Fit Turkey Bacon Omelette with Fresh Fruit. The omelette (or omelet) is a popular breakfast and brunch meal with origins in France.Served hot, this simple meal combines eggs and butter or oil with fillings like cheese, vegetables, and meat to spice it up. 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