Would that still work, or would it mess up the consistency or something? Print version available on Amazon.com. *runs to go buy toffee extract* Spread it on toast, rice crackers, and your favourite fruit. Some brands use hydrogenated oils while making peanut butter which produces trans-fat in the product. All I know is that protein powder acts as a thickener, so oat flour MIGHT work. Healthy Protein-Packed Peanut Butter Spread | G... Sugar-Free Reese’s! ARE. And while (natural) peanut butter is totally healthy, it IS really high in fat and calories. If you want a more flavorful spread, you can try adding some yummy vanilla extract/vanilla paste, pure maple syrup, cinnamon, whatever you like , Hi…Love the idea of this!! It goes well with all the classics: peanut butter and jelly, peanut butter and banana, and of course, peanut butter with protein. Overall Rating. -Jess. I’m just trying to work out why I’m getting a lower yield from the same recipe. There are great recipes out there for date syrup which can replace honey, agave, maple syrup, brown rice syrup, etc. Eat healthy & stay healthy! (Read More »). The product is also rich in nutrients that can boost your energy level which is ideal for the joggers and dieters. There are no … Or get creative! YOU. I used two 1/4 cup almond milk (16 calories), 1/4 cup vanilla protein powder (90), and 1/2 cup peanut butter (760). Honey and dates are all natural and you can’t go wrong with choosing fruit over refined sugar! We are an affiliate of Amazon.in. There are no artificial colors or preservatives that have been used to process this product. And that looks so yummy! Product Overview. The product comes in a small plastic jar that contains 290g of hazelnut butter inside it. Thanks a million for the recipe! Also give it a taste test, you may need to add an extra packet or two of Truvia and a splash of vanilla extract for the vanilla flavor you’re missing from the protein powder. I was wondering if you could use Almond Milk instead of Soy? YUM! It’s difficult to navigate all the (sometimes conflicting) scientific studies out there saying “this is good for you” and “no that’s bad for you!” What a difference! This PB recipe is 22% protein while regular PB is 14% protein. This crunchy peanut butter is rich with whey protein and is made-up of large size perfectly roasted peanuts that taste better. Blek. The nutrition label on the left is storebought peanut butter, the nutrition label on the right is for this post’s recipe. It is a Non-GMO and gluten-free dietary preference for all health-conscious people. Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice? Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. High protein peanut butter. The creamy texture of this product makes it more delicious. I can’t see a reason why it wouldn’t also work for almond butter, right? Refined white sugar not only goes through numerous steps to bleach/purify/refine (this interesting video follows the process of making sugar: http://www.pinterest.com/pin/209980401349666657/), but it also promotes slave labor in poor countries around the world. And is the taste much different than actual PB? But, what are the health benefits of this nut butter? Well, we created a high-protein peanut butter spread that you can use in your peanut butter sandwiches. Healthy Protein-Packed Peanut Butter Spread | M... http://foodbabe.com/2013/04/25/stevia-good-or-bad/, http://www.pinterest.com/pin/209980401349666657/, Single-Serving Banana Pancakes | veganoddball. Nuts’ N More Peanut Butter is fortified with whey isolate protein and organic flax and is sweetened using a naturally derived sweetener from birch. (I have to avoid soy milk also. It came out a little juicer then pictured but I bet it will firm up a bit in the fridge. Let us take a look at all the advantages and features of the product quickly. The human body is extremely (and surprisingly) resilient I know this first hand. Thanks for making the PB and letting me know how it turned out! 30% protein. Good-for-you, ordinary ingredients that are hiding under your nose. Michael Norton- Quantity. 99 ($0.75/Ounce) Save 5% more with Subscribe & Save. I’m glad someone took the time to read it. For this recipe, I used the 180-calories-per-2-tbs one. One who is associated with bodybuilding knows that it is 80% diet and 20% gym. P28 High Protein spreads are the easiest, most delicious way to get protein on the go. Our High Protein Peanut Butter spread is the perfect nutrient-rich addition to our P28 Bread, Bagels, and Flat Bread. The nut butter from Nutella contains 6g of protein per 100g serving. Yup, you can use almond milk instead of soy milk… any other milk should work to replace the soy milk With 204-kilocalorie energy values, this butter item is a 100% vegetarian product. Whisk in the peanut butter and the remaining ¼ cup of … Thus to conclude, we can say that peanut butter can be included in your daily diet without any worry. Now, what are the nutritional advantages of this product? I’ll update the instructions to reflect that Moreover, it has a maximum 9 months of shelf life and you need to keep this product in a dry place in stable room temperature (you can refrigerate it to preserve its freshness for long). Roasted at the perfect temperature, MuscleBlaze Peanut Butter contains peanuts … Sardines ‘n’ Greens. There is no Hydrogenated oil that has been used to process this butter. It is delicious and you can mix it with warm milk to make chocolate milk-shake at home. Sally- In every 100gm of serve, there is approximately 30gm of protein you can consume. The nut butter can be your best source of fiber and fat. It has 12 months of shelf life and it is better to use it before that mentioned time frame. Well, then MYFITNESS has launched its Peanut Butter Crunchy product that is immuned with multiple health benefits, nutritious and essential protein. There’s so many possiblilites with this! Next batch I’m going to try to recreate the same flavor of the Nuts N More toffee crunch by using toffee extract instead of the cocoa powder. The product comes in a jar that contains 1000gm nut butter inside it. Rice protein will thicken the peanut butter more than whey, but I actually prefer drippy nut butters over solid/spreadable ones… I definitely gotta give that a try. -Jess, May i ask plz.. i made the pb a lil bit liquidy .. but for how long should I refrigerate it? For example, your peanut butter has 190 calories per serving while I have two jars in my pantry, one with 180 calories per serving and one with 210. If yes, then DiSano has introduced its All Natural Peanut Butter Crunchy that is made from 100% top quality roasted groundnuts. It is nutty and delicious and contributes towards the daily protein needs of the body. Save my name, email, and website in this browser for the next time I comment. One question – how many tablespoons does the recipe yield if followed as written? Thank you so much for this recipe! The portion sizes I would recommend for people at a healthy weight/good health status would be 1-2 tbs of honey (60 calories per tbs) and 5-10 dates (~20 calories each). Now take a quick look at the overall features of this nut butter. If you used sweatened almond milk, could you omit the sweetener? This nut butter from Dr. Oetker contains 25.6g of protein in every 100g serving. Peanut Butter Apple Snack. What are you using for the base (peanut butter)? It is a 100% vegetarian product that is especially recommended for gym-goers, hikers, cyclists, and joggers to consume regularly. I updated the post to fix the image issues and nutrition label , Your email address will not be published. I hope you like the recipe!! 4.1 out of 5 stars 427. Made from select peanuts and all-natural banana flavor this high protein treat is packed with protein, flax and added Omega 3. Always see that the nutrition of the peanut butter is sustained. I mean, it IS pure sugar Whisk in the peanut butter and the remaining ¼ cup of milk until completely smooth. This nut butter is completely a vegetarian product and comes in a jar that contains 750 gm peanut butter inside it. Sometimes I feel so helpless when it comes to food as everything and anything is bad for us according to research; even veggies/fruits having residuals from pesticides etc… I guess it is just about choosing the least harmful things! If yes, then Sundrop Peanut Butter, Crunchy can be the perfect one for you to buy. This nut butter product from MYFITNESS offers 26 grams of protein in 100-gram serving which is a great source of protein. It definitely needs to be chilled, too. It is better to use this product before 9 months from the manufacturing date. I can’t have xylitol (which is hear is hydrogenated) and refined sugar makes me feel sick. Such an educated and well-argumented answer – I feel 100% the same. Buff bake and nuts n more are delicious but a tad expensive. I need some of this right, STAT. Combining delicious peanut butter with honey provides numerous health benefits and sustained energy. If that’s the case, then Just Nuts All Natural Creamy Peanut Butter can be an ideal product for you to buy. You can choose the type of peanut butter you want according to your preference of consistency. Angry Mills Caffeinated Protein Infused Peanut Spread – Chocolate Craze. PhD Smart Butter is the perfect topping or inclusion to … Vegan and vegetarian people can enjoy many delicious dishes with this nut butter. Peanut butter on a spoon. wlfrick "Flavor is amazing! So always choose gluten-free products if you are working hard for your body. Subscribe to the newsletter and get decadent, yet healthy, treats sent straight to your inbox... FREE! Compared to regular peanut butter, my Protein Peanut Butter has 100 less calories, 11g less fat, and half the carbs! Well, what are the health benefits of this product? Due to its high fat content, peanut butter is calorie-dense. Moreover, the product is made up with high-quality fresh roasted peanuts, sugar, and salt permitted stabilizing agent that is a vegetarian product. Hi Rick! This product is a good source of Vitamin E, Vitamin B3 & Vitamin. Based on the quality, taste, appearance, ingredients, and nutritional value, we have selected the 10 high protein peanut butter in India. CRUNCHY PEANUT BUTTER! That sounds easy to make.' This nut butter is a 100% vegetarian product and is highly recommended for the Gym goers to consume for weight management and muscle gain. This product is a perfect combination of taste and nutrition and is made up of top quality peanuts. Peanut Butter - Our classic P28 High Protein Peanut Butter spread is made with the highest quality Whey Protein and Dry Roasted Peanuts. All the PB I see at whole foods/wegmans/safeway is 200+ cals for 2 tsb, yet yours only comes out to 90 cal. Okay, I know that’s not news, I just had to put that out there (again). FIT Butters was created by the team at Fitness Informant using a unique blend of nuts, flavors, textures, inclusions, healthy fats (coconut oil / MCT), and high-quality protein sources to rival any indulgent treat but also promote health and physical performance through its high nutrient value. I’m not really sure how long it lasts. It keeps you full for a long time, energetic and enhances the synthesis of the muscles. DEFINITELY delicious on some warm toast!! A little amount of salt is enough for this product. Once with cinnamon and once with cocoa. Do you think I could just use water instead of a milk? It is available to order from Amazon or online from the Nuts … Are you health conscious and searching for the best natural peanut butter that is free from any added sugar, preservatives and GMO? The product comes in a plastic jar container that contains 1KG peanut butter inside it. Are you looking for the best nut butter spread that is immune to high protein and nutrition? Thanks! Peanut butter is supposed to have only roasted peanuts and salt as their main ingredients. Not as creamy as I would have liked, but I like the protein it provides!" It’s really nice to hear the feedback I apologize for my essay of a response, the semester is almost over where I am and I guess all those essays due have rubbed off on my blogging life too… . The different types of peanut butter are as follows: The classic peanut butter includes additional hydrogenated oil and unhealthy Trans-fat. With 624 of Kcal energy values, this premium peanut butter comes with an extended shelf life of 24 months. -Jess. what brand of peanut butter has 90 calories per serving (two tablespoons)? This protein peanut butter spreads just like regular peanut butter. It has certification from FSSAI, US FDA, ISO, BRC, KOSHER. High Protein Peanut Butter Banana Muffins. Maybe try unsweetened coconut milk or organic dairy milk instead? There are no added sugars, additives, cholesterol or salt in this 100% vegetarian product. Because you will … OMG. -Jess, Thanks! When that’s mixed with peanut butter, it averages out to 90 calories per serving! Hank’s Protein Plus: Peanut Butter Spread $ 9.99 Hank’s High Protein spread uses high-quality Whey (except Vegan) protein to help boost your protein intake All of Hank’s Protein Nut Butter options consist of Premium flavors to satisfy any craving This heart-friendly peanut butter is rich in fiber and is an ideal source of essential vitamins and minerals in the human body. So, I made a lower calorie peanut butter spread that is just as rich, just as smooth and just as creamy as regular peanut butter. Robin! Michael Norton- Add 1-2 tablespoons of the date water if it’s having trouble blending. Our vegan protein peanut butter is 100% natural, non gmo, rich in … Sign in for wholesale prices. Haha thanks! When it comes to a peanut spread that’s both healthy and luscious, this flavor is the top banana. Now, let us take a quick look at the helpful features of this nut butter from Flex Protein. This unsweetened product from MuscleBlaze contains 37gm of pure protein in its every 100gm serve that is extremely effective in weight management and mass gain. Finally I always simply lower a spoon in bank again, again and again so thanks for your recipe, I will surely make it! Peanut butter has always been an effective supplement for weight management, muscle mass gain, and energy booster for the gym-goers. Well, if you are looking for the real flavored peanut butter that is rich with high protein and nutrition, then Dr. Oetker Fun Foods Peanut Butter Crunchy is the perfect one for you to buy. They’re ugly and look like cockroaches. This nut butter is made from top quality roasted peanuts that are immunized with protein, energy, and nutrition. It’s simply Roasted Peanuts, Crushed and blended with peanut flour and salt. This is the ideal product for your breakfast to spread on your sandwiches. PANCAKES The P28 Peanut Butter Spread has all the comfort of your standard peanut butter, without the added sugar and processed ingredients. I’ve been there, you’ve been there, we’ve ALL been there. , Junebee- If yes, then MuscleBlaze has introduced its High Protein Natural Peanut Butter with Whey Protein that can be an ideal solution to your protein requirements. It is better to use the product 16 months from the date of manufacture. I finished my batch in about 2 weeks, but I’m sure it could’ve lasted longer than that. Hope you like it! PDF download available on Etsy. Thank you SO MUCH for taking the time to comment! It is a 100% vegetarian product that is processed with high quality roasted peanuts. However, I do not have a problem with organic/non-GMO soy, especially if consumed in moderation. Your email address will not be published. Any idea why I might be getting only 1 cup out of it instead of 1 and 1/3 cups? This way you’ll get the antioxidants and minerals. Protein Promotes Fullness and Fat Loss The high protein content of peanut butter is thought to help curb appetite. Make sure to add a pinch of salt though, because the PB might need some extra flavor. The brown rice protein powder used in this recipe is organic, non-GMO and raw, so it isn’t processed and bleached like white rice. I ended up using just water, and it worked okay. It is suggested to keep this product in a cool and dry place to maintain freshness for a long time. I’ve just started liking crunchy peanut butter, so I think I wanna make this recipe again. Okay so I know these super sustainable little fishies aren’t … I don’t usually comment… but I needed to tell you that I love your recipes! I was in very poor health just a few years ago due to my unhealthy diet and lifestyle (and genes, I guess), but my new diet and lifestyle have reversed those problems. I hope you like the PB!! Moreover, Peanut Butter Crunchy comes in a plastic bottle container that contains 925 g of peanut butter inside it. If yes, then Flex Protein Premium Peanut Butter can be the best option for you to try. You can always buy date syrup too (I got a jar from Whole Foods once). I remember making this recipe and I mixed the spread pretty vigorously, so I probably incorporated some air into the PB. -Jess. Nowadays, bodybuilding has become a very popular activity for almost everyone. However, muscle gainers are very expensive. Peanut butter is a popular, tasty spread. This dark chocolate hazelnut spread is a 100% vegetarian product that is enriched with all the needed vitamins and nutrition. Therefore, in this article, we are going to discuss the top 10 peanut butter in India. Rice contains minimal amounts of arsenic which can be tolerated by the human body. Apart from that, this product contains 636.4 kcal energy, 20.3g carbohydrates, 7.7g sugar and 50.3g fat in it. Store the product in a cool and dry place. I hope you like the recipe! Good idea using the whey protein powder instead of rice protein. The additions of the milk and protein powder drops the calorie count. -Jess. Yea for peanut butter! Some variants of peanut butter contain 50 to 75 mg of salt per tablespoon. We are the Team of Certified Pharmacist (Health Experts), Gym Trainer, Athletes and Gadget Experts to make sure our reader get the most accurate data on which people can trust. Get it as soon as Mon, Nov … These popular Nuts 'N More peanut butter spreads come in a variety of different flavors and are very high in Protein. Hope this turns out for ya! -Jess. The only problem I can really think of with these sweeteners is that they are dense in calories/carbohydrates, so I wouldn’t recommend them to people trying to lose weight, people trying to control their blood glucose/diabetes, and sedentary people. What brand are you using? -Jess, Thank you for the advice! * Percent Daily Values are based on a 2000 calorie diet. It’s rich in protein and low in carbs which makes it a great snack any time of day. I used almond butter and almond milk as it’s what I had, and chocolate protein powder for a bit of sweet chocolate flavor… Omg. Always choose the product from a reputed brand that can be used with complete belief. Looks delicious! And it really is. No added sugar, salt, bad palm oils or emulsifier has been used to make this nut butter product. At least now when I dip my spoon into my jar it’s a bit healthier! … In a small bowl, whisk together ¼ cup of the milk, protein powder and sweetener until smooth. Sign in. Kate- And the same goes with any other food. If you are looking for Online Best Doctor Appointment in Indian Cities like Hyderabad, Chennai, Bangalore, Kolkata or any other state than a visit to https://askapollo.com/. Homemade muffins … 10g protein / 3.9g sugar / 179 calories; Naturally high in good fats (13g per serving) Perfect topping or add-on for recipes & shakes . Mayver’s Protein+ Peanut Butter packs more Protein into a super tasty blend of crunchy and smooth Peanut Butter, without any badditives. You can easily boost your bone health and muscle mass by consuming this nut butter regularly. In a small bowl, whisk together ¼ cup of the milk, protein powder and sweetener until smooth. However, if you are a vegan, then this can be the perfect solution for you to consume needed protein. Would this mixture come out okay if I don’t use the powder? The peanut butter comes in a versatile nutritional profile with its Super Crunchy and Simply Smooth version. This nut spread from Sundrop contains 26 grams of protein in every 100gram serving. If yes, then Nutella Hazelnut Spread with Cocoa can be the perfect choice for you to try in your breakfast. From the nutrition point of view, both variants have the same value. Our cocoa adds a subtle chocolate flavor, … This does not affect our positioning of products nor affect the price of the product(s) for you. Well, what are the health benefits of this nut butter? -Jess. by the way, your blog amazing . Nuts ‘N More Chocolate Peanut Butter is made from only the freshest peanuts and packed with whey protein and flax for added protein and Omega 3’s. I hope this is not viewed as a stupid question. I’m definitely going to try this. It is highly suggested to keep this nut butter in a dry place away from sunlight to avoid damage. I think those are the foods that should be avoided. Your recipes are fantastic. I don’t have much experience with dates because they kinda freak me out. Dip it, spread it, or enjoy by the spoonful! This weight loss-friendly product can be an effective one for people with Antioxidants and diabetes. i even tried the green tea marshmallow was delicious.. Anyways coming to this i just needed a lil help from you i guess the nutritional label u had posted for the peanut butter protein spread the link to that i guess has expired… could you pls post the lable again or maybe send that to me in mail ? And of course also enjoying life, as sometimes worrying/overthinking can be even more harmful than having something not-100%-healthy once in a while . Hope my (other) essay of a response finds you well! I will let you know when I have tried it. It is better to use the product 6 months from the manufacturing date. This ultra-pure peanut butter is made with 100% natural roasted peanuts and is considered as the healthiest and tastiest nut butter in the world. We have a lot of recipes that ask for 10 minutes of … Notify me of follow-up comments via e-mail, Welcome to Desserts With Benefits®! Why Choose? With a neverending list of flavors, you'll never get bored with us. What is Smart Nut Butter? This smooth, unsweetened and creamy nut butter comes in a plastic jar bottle that contains 1KG of peanut butter inside it. Of course, too much of this is a bad thing. This premium peanut butter contains nearly 31.25 gm of protein in each 100gm served along with energy, fat, and carbohydrate. Moreover, there are no added sugar, salt, hydrogenated oils and any kind of preservatives in this product. This creamy peanut butter from Just Nuts is a Gluten-free product and does not contain any cholesterol, sodium, sugar, dairy and Trans fat. Added whey protein. Few of its important features are mentioned below: Well, are you looking for a 100% natural dietary product that can help you to lose extra body fat and build muscle? It is gluten, Cholesterol, and Trans Fat-free products that can impact negatively on your body in regular consumption. B6. rebeccaj18 "This is the best high-protein spread on the market. I am curious… please enlighten me…. -Jess, Pingback: Single-Serving Banana Pancakes | veganoddball, Pingback: 8 Low-Calorie Nut Butter Recipes. Gluten Free, Non-GMO; Based in East Providence, RI; UPC: … Now, what are the healthy factors of this product? In basic terminology, this means that we make a few percents of each sale we refer to them. The problem with soy is that is resembles estrogen in the body (I believe it’s the same with flaxseed? Thank you so much, your blog is my number one fave as your treats are so delicious and your knowledge about nutrition is so admirable , Pipsa- Thank you very much. Sorry…I see it now…completely missed that the first time around :o). This helps thicken it into a peanut butter consistency. Add Some Spread To Your Bread! | Under the Snowball Tree, I found this recipe and I was so excited! I’m glad you got a chance to make the recipe!! Excellent. Go Now! The wrong brand can use additives in place of natural ingredients to cut down the costs. If so, then Alpino has introduced its Natural Peanut Butter Crunch that is rich with all the essential nutrients and protein. If those aren’t available either, I guess you could try water. I have checked every label of -every- nut butter in three different natural food stores and have found nothing. $11.99 $ 11. This item: Nouriza Dark Chocolate Peanut Butter Spread with added Whey Protein, 1 Kg 449,00 ₹ (0,45 ₹ / 1 gram) Nouriza Dark Chocolate Peanut Butter with Added Vitamin & Minerals, 1 kg 399,00 ₹ (39,90 ₹ / 100 g) Nouriza High-Protein Natural Peanut Butter with Added Whey Protein, Unsweetened, Crunchy, 1 Kg 399,00 ₹ … As Of 12/1/2015. With Nuts’ N More Peanut Butter you get to enjoy a delicious, clean, high protein peanut butter spread without having to worry about extra calories, sugars or fat. If you are a health-conscious person then you can boost up your energy level for an extended workout by consuming this peanut butter regularly. This page contains affiliate links for your convenience. These protein muffins are a delicious healthy snack or make ahead breakfast and all of the ingredients packed inside are normal, familiar, and you might just have them all inside your pantry right now. PURE. We would recommend the natural and organic version of the butter. What a good idea!! Now, what are the health benefits of the product? You can keep it in your refrigerator to preserve the freshness of the product. The raw material of this company comes from an ISO 22000, HACCP and BRC certified and FSSAI approved factory that shows its freshness for use. The product is free from any kind of gluten, Trans Fat, Cholesterol and other harmful chemicals. High Protein Peanut Butter Spread; Nuts 'N More. Some separation … It has 9 months of self-life and it is better to keep this product in a cool and dry place to avoid any damage (you can refrigerate it to preserve its freshness). It is a crunchy version of peanut butter that is full of crazy-good crunchiness and you can enjoy it better with your sandwich and peanut butter milkshake. I think dates are a great replacement for sugar. or should be always in the refrigerator? I may even attempt to make my own almond flour and use that instead…. In my experience, they’re much nicer than doctors Peanuts are a rich source of protein but in MuscleBlaze Peanut Butter, you get the power of protein from a blend of peanut and whey protein to elevate your muscle gains and meet your recommended daily allowance of essential fatty acids. It comes in a small plastic jar and has a maximum of 12 months of shelf life. Bowmar Butter is a high protein, delicious snack that you’ll be sure to love. thx =), The peanut butter should always stay in the fridge. Oh wow, thank you so much! It is also a dairy-free and gluten-free product. When they’re ground into Larabars and such I don’t mind though. It is vegan friendly using the Bare Performance Nutrition Vegan Protein Powder and is absolutely delicious! Alpino Natural Peanut Butter Crunch (with 30% Protein) Looking for the perfect … High Protein Nut Spread Thus look out for sugar as ingredients on the label of the bottle before buying. Like all our other Peanut Butters, it contains absolutely no added oil, sugar, gluten, dairy, cholesterol or … I made this with crunchy all natural pb (just peanuts and salt), unsweetened vanilla almond milk, orgrain organic protein powder in vanilla, added cinnamon and vanilla extract and omitted the truvia. Outright Protein Peanut Butter Spread™ is a delicious way to add healthy, monounsaturated fats and high-quality whey protein isolate to your diet.Combining delicious peanut butter enriched with honey, and its numerous health benefits and sustained energy, along with the highest biological-value protein source on earth I found the flavor to be very similar to regular peanut butter, especially if you use lots of it Of course this isn’t an exact replica though because other flavors have been added to it, but I think you’ll definitely be happy with the recipe. Oh i see. This looks absolutely perfect as a way of stretching PB; just trying to get an idea of how many servings to expect before diving in. But one alternative source of high protein and nutrition is peanut butter that helps to gain muscle with proper workout. Flavored peanut butter-like choco and honey peanut butter are also fine. Peanut Butter. And TOFFEE EXTRACT + COCOA?!? It is better to keep this product in a cool and dry place to avoid any kind of damage. AJ- Are you looking for a healthy unsweetened crunchy peanut butter that is enriched with vitamins and protein? Thanks for letting me know how the water turned out!! I’ve been searching the internet for a protein peanut butter recipe (inspired by the delicious, yet expensive, Nuts N More pb’s) and I am thrilled to have come across this recipe! High Protein Peanut Butter! Are you a fitness lover and searching for the healthiest crunchy peanut butter as your dietary supplement? Hope you like the recipe! It is highly suggested to keep this product in a dry, cool and Hygienic place to avoid any kind of damage. If yes, then you can go for Pintola All Natural Peanut Butter that is made up of 100% natural, finest grade, crunchy roasted peanuts. I am not a registered dietician though, so if you have health questions I would definitely recommend making an appointment with an R.D.! Go Now! | Under the Snowball Tree, Click here to read my full disclosure policy. !” And thanks so much for trying out the recipe Note: The domain Apolloedoc.co.in is no more associated with the previous owners. After a good 2-3 hour soak, put the dates, peanut butter powder and vanilla protein powder in a food processor. I know you talk about the importance of healthy ingredients…from everything I’ve been researching, soy is really bad for us (can really mess up hormones, etc), & the majority of soy in this country is GMO…a lot of the rice has arsenic in it also, truvia is also very bad for us here is a very informative article about it http://foodbabe.com/2013/04/25/stevia-good-or-bad/. If you are a health-conscious person and searching for the best bread spread to take in your breakfast, then this product can be the best one for you. This peanut butter from Pintola contains 30 grams of protein in its every 100 grams serving. Creamy peanut butter is smooth and easy to spread. )… and so on. How long can it be refrigerated? Moreover, this smooth and tasty nut butter is made up of fine-grade roasted peanuts. Crunchy ones consist of tiny bits of peanuts. If you have high pressure and have limited use of sodium, then go for the unsalted peanut butter bottle. The butter contains 30grams of protein in every 100grams of servings. 2 tablespoons of peanut butter contain 8 gms of protein which is equal to 2 boiled egg whites. Always pay attention to the texture and appearance of the peanut butter. High protein peanut butter made from all natural plant based pea protein. The grams of protein for this recipe shows as 2g less than regular peanut butter, but the ratio of protein to calories or fat is much higher than regular peanut butter. Pingback: Healthy Protein-Packed Peanut Butter Spread | G... Pingback: Sugar-Free Reese’s! Healthy Homemade Protein-Packed Peanut Butter Spread. Okay, so I just made this and it’s really good but I’m getting a slightly higher calorie count. Not only is it the protein packed peanut butter recipe I am looking for, it is actually much lower in fat & calories then Nuts N More. Lisa- Certain things need to be considered before buying peanut butter from a shop. Scoop into a jar, seal tightly, and refrigerate to store. Required fields are marked *. Oh no, that’s too bad to hear! Are you looking for a healthy, creamy and extra crunchy peanut butter for your breakfast? One question that I have is this, if you add a natural peanut butter that has 200 or 190 calories as your recipe calls for, how do the other ingredients dilute the calories present to near half the amount? Nuts 'N More Cookie Butter Peanut Spread, All Natural High Protein Nut Butter, Healthy Snack, Omega 3’s and Antioxidants, Low Carb, Low Sugar, Gluten-Free, Non-GMO, No Preservatives, 16 oz Jar. ), Junebee- There is certainly no skimping on quality either as every flavour is packed with the highest quality whey protein isolate. If you have any more names of peanut butter other than these 10, then you can suggest those in the section below. Now where is my spoon?? Print version available on Amazon.com. Just made a batch and I substituted almond milk, unflavored whey protein powder, cocoa powder and honey- YUM! Made with the highest biological-value protein source on earth, pure MTS Nutrition Whey Protein Isolate, Outright Protein Peanut Butter Spread is the most delicious and balanced peanut butter ever created. Wow, this is amazing! It might not have as much flavor though, peanut butter is pretty strong in flavor. My mouth just dropped to the floor when I read that . It’s packed with essential nutrients, including vitamins, minerals, and healthy fats. ), so it is not recommended to eat large amounts on a daily basis. I also believe that Truvia is far better than refined white sugar. :/. Thank you, I haven’t tried this recipe without the protein powder so I can’t be sure. You are a genius. The consistency definitely won’t be the same when using whey instead of brown rice protein, but I think it’s worth a shot! GENIUS. Nuts ‘n More, the original high protein peanut butter! JW- I’m so perplexed… WHO could be making peanut butter that is so low in calories! Birthday Cake Chocolate Chip Cookie Dough Chocolate Maple Pretzel Salted Caramel Toffee Crunch. I followed the amounts exactly. works out at 6 SmartPoints per 2 tbsp (33g) or 3 SmartPoints for 1 tablespoon (16g). 16 oz | $9.99 MSRP. Out of 10. for people into fitness like me who are too fussy about eating coz we need to prep a lot and avoid a lot of things which we would eat day and night… i love your recipes…. It’s just terrible and I refuse to use it . Looking for the perfect peanut butter that can boost your energy level for a workout? Go ahead, have a couple (or seven…) spoonfuls. I am currently taking a Nutritional Anthropology class at my university and we learned A LOT about cane sugar! Trans-fat disrupts the development of lean muscle and can also cause serious health issues. 9.3. So for those of you that don't know buff bake is a high protein peanut butter spread with flavors like red velvet, snickerdoodle, chocolate chip, etc., and I was reading the ingredients and I thought to myself 'wow. Truvia is widely available so the majority of my readers can make my recipes. Let us take a quick look at the highlighted features of this nut butter product. What’s your stand on honey or dates? High Protein Peanut Butter Spread. Peanut Butter is a good source of Fiber, Protein, and Vitamins B3 … The peanut butter with 90 calories is my Protein-Packed Peanut Butter. -Jess. When it comes to Truvia, I am on the fence. There are no added salt, sugar and hydrogenated oils in this product that may harm your body in regular consumption. Start off using 1/4 cup, and if the peanut butter hasn’t thickened enough, add another tablespoon or so, until it’s a peanut buttery consistency. You can use it to gain muscle mass and energy for a better workout. Then I realized it called for almond milk- I live in an area where the only kind you can get is flavoured with all sorts of things. I definitely agree with you, genetically modified soy is TERRIBLE for us. Let us have a detailed look at them below: Healthy fats and proteins are the two most vital factors in ensuring size and muscle gain. Let us now take a quick look at the useful advantages and features of this product before buying it. Details. This is such a great idea! Click here to read my full disclosure policy. Lovely toast-topper for my morning breakfast! This nut butter is rich with dietary fiber that helps your digestive system and makes the absorption easy of other essential micronutrients. Thank you! We get advertising fees by advertising and linking to Amazon.in. Let us take a quick look at the useful features of this health crunchy peanut butter from DiSano. “Moderation is key!”  Yeah, yeah, but that’s not what goes through your head when you’re digging into a peanut butter jar  . The calories are reduced in my recipe because the peanut butter is mixed with milk and protein powder The fruit is primarily sugar (not much fiber) so it is very sweet and therefore perfect for healthified desserts. A Nuts 'N More first, vegan protein infused peanut butter. Your information will *never* be shared or sold to a 3rd party. It’s not a huge difference but it can add up depending on how much is needed. The nutrition label on the left is storebought peanut butter, the nutrition label on the right is for this post’s recipe It can help you to manage your body weight, gain muscle mass and boost your energy to work out more. Blending these in a food processor without soaking them first won’t get you a spread or dip, and it’s much more difficult to blend. There are a million foods out there that are bad for us: trans fats, hydrogenated oil, refined sugar, bleached flour, artificial food colorings, artificial food flavorings, hormone-filled heavy cream/butter, corn-fed cows locked in crates, chickens that are 5x the weight they are supposed to be so that McDonalds can survive (grrr, why can’t they go under?! I would recommend trying out other milks rather than water, because milk provides flavor and a good texture. Mary- I’m not sure why you only got 1 cup of the peanut butter. Peanut Butter Is Satiating And Satisfying, Perfect For Dieters. From Whole foods once ) a recipe, and refrigerate to store advise to try this and! The overall features of this nut butter is one of the muscles taste... Added sugar, Nuts or fat can break the nutritional benefits of health. | veganoddball vigorously, so I can ’ t use the product comes with an extended shelf and! And you can eat this up then try with the chocolate protein.! Packed with the chocolate protein powder 114 cals per 1/4 cup first and then add more at 54 calories cup!, etc have limited use of sodium, then Nutella hazelnut spread added. Daily basis ice creams or smoothies natural PB from Costco -Jess … when your the! A versatile nutritional profile with its super crunchy and simply smooth version prefer the creamy version if they are it. Oils or emulsifier has been used to process this product antioxidants and minerals in the body 0.75/Ounce. If yes, then Nutella hazelnut spread with added sprinkles (! to cut down the costs high protein peanut butter spread you! Ice creams or smoothies so perplexed… who could be making peanut butter that to. For sugar as ingredients on the left is storebought peanut butter for your breakfast powder as. Work just as well, what are the foods that should be.. Considered before buying peanut butter other than these 10, then Alpino has its! Of damage certain things need to be considered before buying yet yours only comes out 90... Natural PB from Costco -Jess salt to taste go through it lol products if have. Comes with an extended shelf life and it is a high protein in every 100gm of serve, there no. I also believe that Truvia is far better than refined white sugar butter which produces in. That ask for 10 minutes of … Nuts ‘ n more each sale we refer to.. With cocoa can be the perfect snack for all aged people who maintain a healthier lifestyle and food.! Email, and sugar 1 and 1/3 cups have much experience with dates because kinda! Learned a lot of recipes that ask for 10 minutes of … ‘! Butter which produces trans-fat in the peanut butter contains nearly 31.25 gm of protein in its every grams. In its every 100 grams serving organic Laura Scudder ( creamy, no added! Butter regularly into the PB! bake and Nuts n more, the nutrition the! T eat gluten, cholesterol or salt in this product of milk until completely smooth sweet and perfect! Are no added sugar, preservatives and GMO butter in three different natural food stores have! Products that can be your best source of essential vitamins and protein taste high protein peanut butter spread butter...: the domain Apolloedoc.co.in is no more associated with bodybuilding knows that it highly. Sodium, then Flex protein premium peanut butter Crunch from Alpino can be tolerated by the human body what the! Honey or dates quality either as every flavour is packed with essential nutrients including... Good source of essential vitamins and minerals in the ice creams or smoothies Nutella., MuscleBlaze peanut butter and the remaining ¼ cup of the milk and protein powder and vanilla.. Can enjoy many delicious dishes with this nut butter okay if I don t... Be getting only 1 cup out of it instead of a response finds well! A popular, tasty spread with a neverending list of flavors, you ’ ll the. Thicken it into a super tasty blend of crunchy and smooth peanut butter to consume protein! Contains 26 grams of protein in each 100gm served high protein peanut butter spread with energy, and energy a. Next stir-fry for a healthy unsweetened crunchy peanut butter Spread- vegan, sometimes sugar is also added to improve taste! Ordinary ingredients that are immunized with protein, delicious snack that you ’ update. The whey protein and low in carbs which makes it a great snack any time of day both variants the... 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Try 4 packets and then add more sweetener or a pinch of salt, hydrogenated oils and any of! Muscle with proper workout product can be the perfect choice for you to high. Nutrients, including vitamins, minerals, and get treated with some exclusive recipes and free goodies again. Clean, dry and hygienic place to maintain freshness for a long time cholesterol or salt in article!, I do not have as much flavor though, peanut butter is sustained I mean, is. 90 cal or smoothies butter is smooth and easy to spread mg of salt though, butter. Have high pressure and have limited use of sodium, then just Nuts natural! Say that peanut butter that is so low in calories 6 months from the of... Have liked, but I ’ m not particularly confident in my recipe because the I... Butter recipe added ) and refined sugar makes me feel sick trans-fat disrupts the of... Know when I read that the butter contains nearly 31.25 gm of protein in every 100gram serving planning... And Dieters are training to gain muscle mass and boost your energy for... Butter Crunch that is made up of fine-grade roasted peanuts about 2 weeks, but needed. Nutrition is peanut butter spreads just like regular peanut butter is one of the most famous spreads across globe. Snack that you ’ ll get the required dietary nutrition nor affect the price of the product comes a. It has certification from FSSAI, us FDA, ISO, BRC,.... And other harmful chemicals though, because milk provides flavor and a good texture which! Perfect for healthified desserts limited use of sodium, then this can be used with complete belief protein. Feel 100 % vegetarian product natural sugars honey peanut butter I ’ tried. From a reputed brand that can boost high protein peanut butter spread your energy level for a workout it ’ s mixed with flour! Averages out to 90 cal … when your craving the taste of peanut butter.! Us take a look at the helpful features of this nut butter is completely vegetarian... 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Healthier lifestyle and food habit intake that nourishment from the manufacturing date peanuts … high protein treat is packed essential. Genetically modified soy is that protein powder and add a dash of powder... Can impact negatively on your sandwiches a health-conscious person then you can those! Alpino has introduced its natural peanut butter contain 50 to 75 mg of salt to taste 1/4 cup first then. But it is gluten, dairy or sugar blend into your supersized post-workout shake or try a in... Consumed in moderation is far better than refined white sugar an ideal source protein... Gluten is not viewed as a stupid question no matter how rigid your workout is, the nutrition the! The few sweeteners my stomach can tolerate and creamy nut butter comes in plastic... As I would recommend the natural and organic version of the milk, whey... Make my own but I ’ d advise to try just 1/4 cup protein while regular PB is %... Dough chocolate Maple Pretzel Salted Caramel Toffee Crunch have liked, but high protein peanut butter spread ’ just! Maintain a healthier lifestyle and food habit Nuts all natural Plant based pea protein ingredients that immunized... Best option for gym-goers, hikers, cyclists, and Flat Bread has 100 less calories, 11g fat. Or would it mess up the great work the joggers and Dieters than that huge difference but it pure.
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